MINDFUL LIVING
Welcome to “Mindful Living,” your guide for holistic wellness in mind, body, & spirit.
Embrace mindfulness, explore wellness tips and tap into coping skills to empower your journey towards boosting your mood, mindset, self-image, relationships, and overall well-being. Whether you’re looking to overcome feelings of stress, worry, or overwhelm, or just seeking to be a happier version of yourself, you will all find the tools and inspiration to support you on your wellness journey.
Are you ready to become the highest version of yourself? Well, let me lead the way to wholeness and freedom. Let's go!
Rediscover your identity and embrace self-care with Michelle Eyrich’s inspiring journey from mom guilt to healing through solo travel.
Discover how to shift your mindset, honor your emotions, and choose relentless happiness in every moment—no matter the circumstances.
A guided reflection to connect with your past or future self and manifest joy, peace, and purpose through mindful intention.
Discover how faith, healing, and purpose shape the journey of becoming your true self with Karria Lawrence on The Daring Well Podcast.
A powerful story of pregnancy loss, healing, and motherhood with Krista Casey—discover hope, mindset shifts, and emotional resilience.
Shannon shares her own journey of career transformation, the moment she realized she was out of sync with her work, & the powerful 6-step ...
