COACHING REMAGINED
MIND,
BODY, & SPIRIT
FREEBIES
Free Wellness & Life Coaching Tools
Click on the button below to snag one (or all 3) freebies made just for YOU!
FREE
WELLNESS GUIDE
Mind
Body & Spirit
30 Day Gratitude Challenge
Sign up for the 30 Day Gratitude Challenge
- Get a free gratitude journal with prompts
- Increase happiness and decrease stress
- Get weekly support and inspiration
- Reflect, grow, and glow!
10 Steps to Holistic Wellness Guide
This brief guide provides a quick reference
cheat sheet to support you on your wellness journey of self-compassion, mindset shifts, & a few
actionable steps to help you get started.
Mindfulness Coloring
Mindfulness Coloring
Explore the calming effects of Mindfulness Coloring
with this creative & meditative practice.