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Create a life
you'll love

Create a life
you'll love

Wellness Coaching Programs

WHICH WELLNESS PATH IS RIGHT FOR YOU?

MINDFULLY YOU 
WELLNESS PROGRAM

Monthly Program 
Each month learn new holistic wellness tips, mindset strategies, & coping skills to boost your mood and overall wellbeing. 

BEAUTIFULLY YOU
SIGNATURE PROGRAM

8-Week Program
Discover your true self with the Wellness Blueprint to shift your mindset, develop healthy relationships skills, & learn new holistic self-care practices.

1:1 COACHING
INDIVIDUALIZED SUPPORT

1:1 Holistic Wellness Coaching Master your wellness goals and get individualized support to live, grow, and heal

MINDFULLY YOU
WELLNESS PROGRAM

Monthly Coaching Program to learn new 
wellness tips, mindset strategies, & coping skills

  • Group Coaching Session with the Wellness Coach, 75 min. session (1x / per month)
  • Food/Mood Wellness Tips  
  • Wellness Worksheets  
  • Private Virtual Community
  • Slides, Audio, Brief Videos, Handouts   
  • Live Workshops to New Coping Skills & Mindset Strategies 
  • All live workshops are recorded, so you can learn at your own pace 
  • Download the app and you can take your wellness and coping skills on-the-go

Mindfully You vs.
Mindfully You VIP

The Mindfully You coaching program was designed for women who are curious about creating a wellness plan, looking for coaching support, and a desire for learning new wellness tips and coping skills. 

The Mindfully You VIP coaching program was designed for women with a strong desire to transform their life, fully committed to developing a wellness plan, seeking a higher level of wellness coaching support to increase motivation and successful outcomes for living a holistic wellness lifestyle.

MINDFULLY YOU

In this coaching program,  you will get:

$47

Per Month, USD

  • Group Coaching Session with the Wellness Coach, 75 min. session (1x / per month)
  • Food/Mood Wellness Tips   
  • Wellness Worksheets    
  • Access to a Private Virtual Community  
  • Slides, Audio, Brief Videos, Handouts     
  • Live Workshops to New Coping Skills & Mindset Strategies   
  • All live workshops are recorded, so you can learn at your own pace  
  • Download the app and you can take your wellness and coping skills on-the-go

VIP 
MINDFULLY YOU

In this coaching program, you will get:

$97

Per Month, USD

  • Mindfully You program, plus you'll get these extra bonuses:
  • (2 per program) 1-on-1 Coaching - 60 min. each session
  • (2 per program) On-Demand Support Calls - Ask Wellness Coach (via Slack DM's/voicemail)

BEAUTIFULLY YOU
Holistic Wellness Signature Course

8-Week Coaching Program to 
discover your 
true self and develop a wellness plan

  • No commitment, 14 Day Cancellation Guarantee
  • 8-Week Intensive Course designed for women 
  • Group Coaching Sessions with the Wellness Coach  
  • New Content Each Week: Slides, Audio, Brief Videos, Handouts  
  • Learn New Coping Skills  
  • Learn at your own pace.

Beautifully You vs. Beautifully You-VIP

The Beautifully You coaching program was designed for women on a journey of wellness,  self-discovery, & mindset shifts. 

The Beautifully You coaching program was designed for women with a strong desire to transform their life, fully committed to developing a wellness plan, seeking a higher level of wellness coaching to increase motivation and successful outcomes for living a holistic wellness lifestyle. 

Beautifully You:
Discover Your True Self

$800

Per program, USD

  • Wellness Blueprint 
  • (2) 30 min. Group Coaching Calls with the Wellness Coach
  • New Food/Mood Wellness Tip
  • Wellness Worksheet
  • Coping Skills Content

Beautifully You: 
Discover Your True Self VIP

$1,000

Per program, USD

  • In addition to the Beautifully You program, plus you'll get these extra bonuses:
  • (2) 1-on-1 Coaching Sessions per month - 30 min. each session 
  • (2) On-Demand Support Messages  - Ask Wellness Coach (via email/voicemail)

1:1 Coaching

Master your wellness goals to live, love, grow, and heal.

1:1 Coaching

Holistic wellness is about finding balance in all areas of your life. Get 1:1 Coaching support to learn new coping skills, develop wellness goals, prioritize self-care, set boundaries, and learn how to tune into your mind, body, and spirit. By taking a holistic approach to your well-being, you can live more fully and love more deeply. 

During our coaching session, I will draw upon my skills as a wellness and life coach and from my nearly decade of experience as licensed counselor to help you quickly identify the root causes of your concerns and offer you a customized treatment plan to help you reach your goals. 

1:1 Wellness Coaching (1 Hour)

$97

Per session, USD

  • Get individualized coaching support 
  • Gain deeper insights to mindset blockages   
  • Develop a tailored wellness plan using the Daring Well -Wellness Blueprint   
  • Learn New Coping Skills   
  • Explore holistic wellness and tools for growth in mind, body, and spirit