Reclaiming Joy: Life After Divorce — I Not Only Survived, But I Thrived, with Amey Stark-Foust

Rita Mercer Author

Today, we're leaning in to bear witness to a inspirational conversation of self-love and self-worth with Amey's My Daring Well Story.

My Daring Well Story with Amey Stark-Foust

Introduction

Divorce is often seen as the end of a chapter—a painful one filled with heartbreak, loss, and uncertainty. But for some, it can be the beginning of a journey toward self-discovery, growth, and ultimately, joy.  In this My Daring Well Story, Amey, shares how she not only survived the end of her 29-year marriage, but learned to thrive. Her journey of reclaiming her life and finding joy again is one of resilience, faith, and hope.

Meet Amey Stark-Foust: A Champion for Women

Amey Stark-Foust is no stranger to hard work and dedication. She is an author, speaker, coach, and a fierce encourager of women. Juggling a demanding corporate career while pursuing her passion for empowering women, Amey has worn many hats throughout her life. But as she shares with us, her biggest challenge came with the end of her nearly three-decade-long marriage.

“I was just an average Joe... or Joan,” Amey shares. “I got married at 19, had my children, and was married for 29 years. But then, life as I knew it came to an end.”

The End of a 29-Year Marriage: Starting Over at Almost 50

For Amey, the end of her marriage meant starting over completely. After spending her entire adult life with her spouse, she found herself navigating uncharted waters—alone.

“I moved to an apartment, got new furniture, and learned how to cook for one. It was a whole new way of life, especially during the pandemic when everyone was isolating,” she recalls. “The hardest part was learning to be okay with the quiet.”

Starting over at nearly 50 came with its own set of challenges. Amey shares how she had to learn how to be comfortable being alone after years of being surrounded by her kids and her husbad. She had always been the team mom, booster club president, and the heart of her family’s social life. 

The Biggest Challenge: Embracing the Silence

Amey admits that the most difficult part of her journey was learning to be alone.  She shares how the quiet was deafening for someone who thrived in the sounds of a busy household.

“The hardest part was the stillness,” she shares. “I had to learn to be okay with it. I enjoyed having people around, so it was a big adjustment.”

But rather than surrender to loneliness, Amey chose to see it as an opportunity for growth. She found comfort walking daily at a nearby lake, using the time to reflect, pray, and reconnect with herself.

Faith, Prayer, and Nature: The Pillars of Healing

Amey’s healing journey was deeply rooted in her faith. Though she and her family had stepped away from regular church attendance, the challenges of divorce drew her back to God.

“I cried out to God during my separation,” Amey reveals. “I prayed a lot, walked a lot, and spent time near water. It was my way of reconnecting with myself and my faith.”

She emphasizes the importance of finding a spiritual anchor, especially during tough times. Amey also sought traditional therapy, practiced meditation, and embraced the healing power of nature.

A Pivotal Moment: Finding Purpose Through Serving Others

Amey found a new purpose in serving others, which became a significant part of her healing process.

“I threw myself into acts of service, volunteering at homeless shelters and organizing events at work,” she says. “When you start serving others, it takes you out of your own head. It brings gratitude and perspective.”

Her role in corporate citizenship on her job allowed her to plan community events, and these acts of kindness became a source of joy and fulfillment. Amey’s commitment to helping others not only filled her time, but also her spirit.

Reclaiming Joy and Finding Love Again

As Amey moved forward, she also dipped her toes into the dating world—an adventure she describes as both challenging and somewhat amusing. But more importantly, she found joy in herself, something that had been missing for years.

“I grew in every area of my life,” she shares with a smile. “I became stronger, more self-aware, and more in tune with my needs and desires. I learned to love myself again.”

Words of Wisdom: Embrace the Journey

Amey’s story is a testament to the true power of resilience, faith, and community. She encourages others who may be facing similar struggles to hold on to hope and to find strength in the little things.

“Life after divorce doesn’t have to be the end. It can be a beautiful beginning,” she says. “Lean on your faith, find a supportive community, and most importantly, don’t be afraid to take time for yourself.”

Key Takeaways for the Daring Well Community

As we reflect on Amey’s journey, here are some key takeaways to inspire your own path to healing and joy:

• Embrace the Silence: Use moments of quiet to reconnect with yourself.
• Lean on Faith: Find strength through prayer, meditation, and spiritual practices.
• Serve Others: Acts of kindness can shift your focus from pain to gratitude.
• Prioritize Self-Love: Rediscover who you are and what brings you joy.

Remember, no matter what life throws your way, you have the power to not just survive but to thrive.

Conclusion

Amey Stark-Foust’s journey is a powerful reminder that no matter what obstacle or stage of life, or even after the darkest of storms, it’s possible to reclaim your joy. Her story encourages us all to face life’s challenges with courage, faith, and a perseverance to do the work to heal and grow.

If Amey’s story resonated with you, share your thoughts with us on social media @DaringWell. And don’t forget to subscribe to The Daring Well Podcast for more inspiring stories of resilience and transformation.

To Connect with Amey:
Website: https://my-resilient-journey.com/

Facebook:
https://www.facebook.com/amey.deanne and https://www.facebook.com/RESILIENTTX

Instagram: https://www.instagram.com/resilient.tx/

Are you looking for more inspiration for wellness tips & coping skills?

Check out The Daring Well Podcast:

• YouTube
• Spotify
• Apple Podcasts

Categories: : Divorce, Emotional Health, Faith, Gratitude, Joy