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Tap into your spirit, into a soul-searching journey, so that you can discover your true north, your purpose and passion.
In our pursuit of a fulfilling life, one question often stands out: What is my purpose? This age-old inquiry speaks to our innate desire to find meaning, passion, and fulfillment. Today, I invite you on a journey to explore your purpose and passion through four essential steps: passion and purpose, hopes and dreams, needs versus wants, and values. So, grab your journal, and let's embark on this transformative journey together.
Step 1: Pursuing Passion and Purpose
Reflecting on our journey, we recall moments of excitement and dedication in our first jobs. Yet, as life progresses, we may find ourselves feeling overwhelmed and unfulfilled. Statistics show that career changes are common, highlighting the importance of aligning with our true purpose beyond mere employment. By exploring what truly excites us and energizes us, we unlock the path to living authentically and passionately.
Step 2: Exploring Your Hopes & Dreams
Our hopes and dreams serve as guiding stars, illuminating the path to our purpose. By reconnecting with our innermost desires and aspirations, we uncover the passion that propels us forward. Through introspection and visualization, we paint a vivid picture of our future selves, paving the way for transformative growth.
Step 3: Distinguishing Wants from Needs
In navigating our journey, it's crucial to distinguish between our wants and needs. While wants offer fleeting satisfaction, needs align with our true purpose and essence. By prioritizing our core values and aspirations, we anchor ourselves to a path of authentic fulfillment and purpose-driven living.
Step 4: Aligning with Your Values
Values serve as the compass guiding our actions and decisions towards purposeful living. By aligning with our core values, we cultivate a sense of congruence and fulfillment in our endeavors. Through introspection and reflection, we deepen our understanding of self and embrace a life rooted in authenticity and purpose.
Wellness Technique - Glimmers:
In moments of distress, shift your focus towards "glimmers". Glimmers are the people, places, and things that bring you joy - that uplift and nourish the soul. By intentionally seeking out glimmers - positive experiences and connections, we can cultivate more joy, resilience, and emotional well-being amidst life's challenges.
As we conclude our exploration, remember that your journey towards purpose is uniquely yours to create. Each step taken brings you closer to your true self and your deepest aspirations. Embrace the power of your hopes, dreams, needs, and values as guiding lights on your path to purposeful living. Celebrate your small wins, and may each moment be filled with love, peace, and purpose on your wellness journey.
Until next time, keep daring and keep dreaming.
Are you looking for more inspiration for wellness tips & coping skills?
Check out The Daring Well Podcast:
Hi, I'm Rita! I am so excited to support you on your wellness journey! As a Holistic Wellness & Mindset Coach, I offer a holistic approach to support growth through mindset coaching, stress management, mindfulness, coping skills, & mind and body practices. My expertise incorporates nearly a decade in the field of Mental Health & Holistic Wellness and over two decades in Business & Organizational Leadership and Human Resources. The Daring Well coaching model integrates the combined overflow of nearly a decade of certifications/trainings, education, and evidenced-based research to promote wellness in mind, body, and spirit. If you're ready to grow, shift your mindset, find clarity with your life direction and goals, while building a life you love, I am ready to lead the way. Join me on a journey to discover your true self with self-love and unapologetic confidence.