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sacred rest:
A mindfulness & wellness retreat
OPENS FOR registration
Upcoming Date - TBD
Location - Virtual/Online
Ready for more rest, reflection, and growth? In the stillness you will find peace for your mind and wellness tools to nourish your soul.
- 3 Hour Online Retreat for women only
- Join for the comfort of your home
- Mindfulness, Journaling & Sharing Circles, Virtual Guided Nature Therapy, Coping Skills, Breathwork, Tai Chi, EMDR BiLateral Stimulation, Meditation, Grounding, and so much more.
